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Friday, December 13, 2024

Physical Health

She’s GREEN, He’s GREEN – November 2024

BY JENNIFER & JOHN BURKHART Off the Mat: Exploring the World of Aerial Yoga Tired of the same old yoga routine? Or maybe you've never tried...

Nutrition

Fighting Cancer

Mmmm, Good… to the Bone

The health benefits of bone broth here were two exceptions which kept my restorative “whole food, plant-based” diet from becoming all-out vegan—they were my inclusion...

Mental Health

She’s GREEN He’s GREEN – October 2024

BY JENNIFER & JOHN BURKHART   Hypno Happenings It's officially fall. Hooray! We love this season and all the fun things that go with it. Cooler weather,...

Mind Matters

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Active Lifestyle

Exploring CIVANA

The Valley’s first—and only—sustainable wellness resort offers a place to relax and recharge By Michelle Glicksman Nestled in the desert in Carefree sits CIVANA, the Valley’s...

Traveling on Trails in Arizona

By Christine A. Vogt, Ph.D. Arizona Hiking Trails Before there were roads, there were trails. Early settlers who entered Arizona from the east or south were...

Sustaining Yourself With Kickboxing & Yoga, Which is Better for Physical & Mental Health

By Tyler Hurst. Post-holidays can be tough. The weather isn’t always the best, many of us are recovering from not-so-great food and drink choices, and...

Want to Travel to Volunteer?

Be a sustainably-minded decision maker before you go By Lana Olsen, PH.D. Traveling to volunteer has received a lot of press coverage lately, but unfortunately most...

Latest Articles

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Savor the Season Sustainably

BY TYLER BUTLER Creating a holiday party that’s both chic and eco-friendly is simpler than you think! The experts at M Culinary share their top...

The Thirsty Lion’s Black Cherry BBQ Pork Tenderloin

Ingredients 2 cups apple brine marinade (recipe below) 1 lb trimmed pork tenderloin 1 1⁄2 tablespoons of BBQ seasoning rub of your choice Black cherry barbeque sauce   Directions Prior...

Shop small, Gift Green

As the holiday season draws near, the search for meaningful, eco-friendly gifts begins. Finding the perfect present can sometimes feel daunting, but Arizona’s small...

Ethical Elegance

BY TYLER BUTLER With the holiday season in full swing, New Year’s Eve will be here before you know it! It’s time to find those...

From Skyscrapers to Wellness

BY VONCELLE MULL Born and raised in Chicago, Jill Portman began her career as an interior architect and designer, immediately making her mark right out...

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