By Angela Fairhurst
As the calendar turns over to a new year, it's the perfect time to embrace a healthier routine. Implementing small, actionable steps...
The health benefits of bone broth
here were two exceptions which kept my restorative “whole food, plant-based” diet from becoming all-out vegan—they were my inclusion...
By Jocelyn Katz
Jackie Roby works to safeguard joy for a happier and more compassionate life.
She explored several therapeutic immersive wellness resorts and wanted to...
The Valley’s first—and only—sustainable wellness resort offers a place to relax and recharge
By Michelle Glicksman
Nestled in the desert in Carefree sits CIVANA, the Valley’s...
By Christine A. Vogt, Ph.D.
Arizona Hiking Trails
Before there were roads, there were trails. Early settlers who entered Arizona from the east or south were...
By Tyler Hurst.
Post-holidays can be tough. The weather isn’t always the best, many of us are recovering from not-so-great food and drink choices, and...
Be a sustainably-minded decision maker before you go
By Lana Olsen, PH.D.
Traveling to volunteer has received a lot of press coverage lately, but unfortunately most...
By Don Crossland
In the quest for a more sustainable future, terms like “biodegradable,” “compostable,” and “commercially compostable” are becoming increasingly commonplace. However, these labels,...
