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Tuesday, January 25, 2022

Physical Health

Five of the Best Books to Read About Mushrooms

Mushrooms are the wave of the future. What we are now witnessing is just the beginning of many more new discoveries. By keeping an...

Nutrition

Fighting Cancer

Mmmm, Good… to the Bone

The health benefits of bone broth here were two exceptions which kept my restorative “whole food, plant-based” diet from becoming all-out vegan—they were my inclusion...

Mental Health

Intuitive Abilities Learned During the Pandemic with Laura Day

For three decades, bestselling author Laura Day has coached individuals, organizations, and companies on using their innate intuitive abilities to create profound changes in...
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Active Lifestyle

Exploring CIVANA

The Valley’s first—and only—sustainable wellness resort offers a place to relax and recharge By Michelle Glicksman Nestled in the desert in Carefree sits CIVANA, the Valley’s...

Traveling on Trails in Arizona

By Christine A. Vogt, Ph.D. Arizona Hiking Trails Before there were roads, there were trails. Early settlers who entered Arizona from the east or south were...

Sustaining Yourself With Kickboxing & Yoga, Which is Better for Physical & Mental Health

By Tyler Hurst. Post-holidays can be tough. The weather isn’t always the best, many of us are recovering from not-so-great food and drink choices, and...

Want to Travel to Volunteer?

Be a sustainably-minded decision maker before you go By Lana Olsen, PH.D. Traveling to volunteer has received a lot of press coverage lately, but unfortunately most...

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Five of the Best Books to Read About Mushrooms

Mushrooms are the wave of the future. What we are now witnessing is just the beginning of many more new discoveries. By keeping an...

Google Implements the “Eco-Certified” Tag

Each year, climate change has an increasingly profound effect on our decisions as consumers.  Google’s CEO Sundar Pichai shared his personal experiences in a...

Zero Electric Vehicles Partners with the Salt River Pima-Maricopa Indian Community to Help Fight Carbon Emissions

When a car is ready for the junkyard, Zero Electric Vehicles (ZEV) steps in to install efficient electric vehicle technology to prolong the car’s...

Ditch The Shame And Guilt: A More Holistic Way To Fitness

This year, before committing to old-fashioned exercise resolutions, why not embrace a whole new kind of fitness? In an informal survey of healthy people...

Finding Refuge and Beauty in Your Bathroom

Have you ever just wanted to hide from the world and wondered where you could go? For many of us, it’s the bathroom.  It’s the...

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