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Monday, October 2, 2023

Physical Health

Spring Clean your Skincare Routine

Spring cleaning is a great way to eliminate clutter, but often we neglect cleaning out our skin care products or switching products based on...


Fighting Cancer

Mmmm, Good… to the Bone

The health benefits of bone broth here were two exceptions which kept my restorative “whole food, plant-based” diet from becoming all-out vegan—they were my inclusion...

Mental Health

Jackie Roby: Embracing Wellness and Transformational Travel

By Jocelyn Katz  Jackie Roby works to safeguard joy for a happier and more compassionate life.  She explored several therapeutic immersive wellness resorts and wanted to...
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Active Lifestyle

Exploring CIVANA

The Valley’s first—and only—sustainable wellness resort offers a place to relax and recharge By Michelle Glicksman Nestled in the desert in Carefree sits CIVANA, the Valley’s...

Traveling on Trails in Arizona

By Christine A. Vogt, Ph.D. Arizona Hiking Trails Before there were roads, there were trails. Early settlers who entered Arizona from the east or south were...

Sustaining Yourself With Kickboxing & Yoga, Which is Better for Physical & Mental Health

By Tyler Hurst. Post-holidays can be tough. The weather isn’t always the best, many of us are recovering from not-so-great food and drink choices, and...

Want to Travel to Volunteer?

Be a sustainably-minded decision maker before you go By Lana Olsen, PH.D. Traveling to volunteer has received a lot of press coverage lately, but unfortunately most...

Latest Articles


Garlic Jam

By Queen Creek Olive Mill We can get down with this jam! It’s easy to make and adds incredible flavor to crackers, sandwiches, pasta...

Desert Greens

By Rebecca L. Rhoades The farm-to-table movement began in the late decades of the 20th century. Its goal was to bring diners closer to the...

Healthy Kitchen Products for the Planet

From handy eco-friendly appliances to the products we use to clean them, the kitchen has become the hub of sustainability for many households around...

Discover the Green Path to Wellness

Gardening does wonders for your physical and mental health. Few activities can match the pleasure of deadheading delphiniums in the evening or harvesting herbs...

She’s Green

If you're asking yourself, “Self, what else can I do to help the planet?”, have you looked at your beverage choices lately? It feels...

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