The health benefits of bone broth
here were two exceptions which kept my restorative “whole food, plant-based” diet from becoming all-out vegan—they were my inclusion...
By Ric Coggins
The USDA's first nutrition guidelines were published in a farmers’ bulletin in 1894. As science expanded and food lobbies became involved, the...
Economic and Sustainable Networks
By Andrea Dias
Sustainability—“avoidance of depletion of natural resources maintaining ecological balance.” The goal of “sustainability” is tangential to the mission of...
During COVID-19 and the holiday season, our beautiful brains are certainly at risk for some non-optimal circumstances. Unfortunately, Alzheimer’s disease, depression, and anxiety are...
The Valley’s first—and only—sustainable wellness resort offers a place to relax and recharge
By Michelle Glicksman
Nestled in the desert in Carefree sits CIVANA, the Valley’s...
By Christine A. Vogt, Ph.D.
Arizona Hiking Trails
Before there were roads, there were trails. Early settlers who entered Arizona from the east or south were...
By Tyler Hurst.
Post-holidays can be tough. The weather isn’t always the best, many of us are recovering from not-so-great food and drink choices, and...
Be a sustainably-minded decision maker before you go
By Lana Olsen, PH.D.
Traveling to volunteer has received a lot of press coverage lately, but unfortunately most...
A new collection of mindful, green LEGO models are now available to purchase everywhere. The LEGO® Botanical Collection includes a beautiful Flower Bouquet and...
When the world shut down last March and remote work quickly became the norm, many people found themselves swapping out their typical pre-work stresses—getting...
