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Monday, March 18, 2024

Physical Health

Blending Health & Sustainability in the New Year

By Angela Fairhurst   As the calendar turns over to a new year, it's the perfect time to embrace a healthier routine. Implementing small, actionable steps...

From Field to Bottle

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Nutrition

Fighting Cancer

Mmmm, Good… to the Bone

The health benefits of bone broth here were two exceptions which kept my restorative “whole food, plant-based” diet from becoming all-out vegan—they were my inclusion...

Mental Health

Jackie Roby: Embracing Wellness and Transformational Travel

By Jocelyn Katz  Jackie Roby works to safeguard joy for a happier and more compassionate life.  She explored several therapeutic immersive wellness resorts and wanted to...
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Active Lifestyle

Exploring CIVANA

The Valley’s first—and only—sustainable wellness resort offers a place to relax and recharge By Michelle Glicksman Nestled in the desert in Carefree sits CIVANA, the Valley’s...

Traveling on Trails in Arizona

By Christine A. Vogt, Ph.D. Arizona Hiking Trails Before there were roads, there were trails. Early settlers who entered Arizona from the east or south were...

Sustaining Yourself With Kickboxing & Yoga, Which is Better for Physical & Mental Health

By Tyler Hurst. Post-holidays can be tough. The weather isn’t always the best, many of us are recovering from not-so-great food and drink choices, and...

Want to Travel to Volunteer?

Be a sustainably-minded decision maker before you go By Lana Olsen, PH.D. Traveling to volunteer has received a lot of press coverage lately, but unfortunately most...

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Cool & Outrageous Stuff: Girl Power

By Anna Dorl   Boie USA Flat Body Scrubber Boie USA’s Flat Body Scrubber offers a soft solution to sustainable self-care while you enjoy your next shower...

Brunch Is Back

By Alison Bailin Batz   HULA’s Modern Tiki HULA'S Modern Tiki offers brunch Saturday and Sunday from 10:30 a.m. to 2:30 p.m. featuring fresh-cracked island-style eats, such...

Owning Your Journey to Self-Love

By Aundria Layne, Mind-Body Wellness Practitioner & Coach Merriam-Webster defines self-love as ‘‘An appreciation of one’s own worth or virtue.” However, defining self-love can look different...

Nothing To Wine About

In honor of Global Recycling Day on March 18, Wine Girl — a popular wine bar with locations in Scottsdale and Napa Valley —...

Leaning In

By Shelby Tuttle It’s been 10 years since Ridhi Tariyal and her business partner, Stephen Gire, launched NextGen Jane, a women’s healthcare startup that is...

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