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Monday, December 5, 2022

Physical Health

From Field to Bottle

An herbalism company with a mission for sharing the healing powers of Chinese medicine and full spectrum hemp products, Radical Roots offers a wide...

Nutrition

NUTRITIONAL WISDOM

Ready for the Season?

Childhood Nutrition

Fighting Cancer

Mmmm, Good… to the Bone

The health benefits of bone broth here were two exceptions which kept my restorative “whole food, plant-based” diet from becoming all-out vegan—they were my inclusion...

Mental Health

Ready To Find A Deep Sense Of Inner Peace?

“Be still and know.” These words have echoed through the ages holding the promise of knowing the truth of our own nature, of who...
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Active Lifestyle

Exploring CIVANA

The Valley’s first—and only—sustainable wellness resort offers a place to relax and recharge By Michelle Glicksman Nestled in the desert in Carefree sits CIVANA, the Valley’s...

Traveling on Trails in Arizona

By Christine A. Vogt, Ph.D. Arizona Hiking Trails Before there were roads, there were trails. Early settlers who entered Arizona from the east or south were...

Sustaining Yourself With Kickboxing & Yoga, Which is Better for Physical & Mental Health

By Tyler Hurst. Post-holidays can be tough. The weather isn’t always the best, many of us are recovering from not-so-great food and drink choices, and...

Want to Travel to Volunteer?

Be a sustainably-minded decision maker before you go By Lana Olsen, PH.D. Traveling to volunteer has received a lot of press coverage lately, but unfortunately most...

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Safety Camping Tips For Families

December is a month of happiness, celebration and gratitude. With the Christmas holidays coming up, we are all looking forward to spending some quality...

From Field to Bottle

An herbalism company with a mission for sharing the healing powers of Chinese medicine and full spectrum hemp products, Radical Roots offers a wide...

Changemakers

Steef Fleur’s Billie Wonder stylish washable diapers help reduce waste and environmental impact while aiding in potty training. As concerns about climate change heighten, we...

Irresistibly Sedona

Sedona’s Verde Valley is a destination famous for its cultural evolution and opportunities for spiritual awakening. Sedona Mago Center for Well-being and Retreat’s president,...

Have a Healthy Holiday 

 The holiday season is here and, no matter what you celebrate, chances are that your festivities involve delicious dishes of some of your favorite...

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