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Friday, March 31, 2023

Physical Health

A Kickstart to Your Well-Being

Spotlight On Green Living’s 2023 Health, Wellness & Water Expo By Laine Seaton   Helping Arizonans to reset and renew their focus on health and wellness in...

Nutrition

NUTRITIONAL WISDOM

Ready for the Season?

Childhood Nutrition

Fighting Cancer

Mmmm, Good… to the Bone

The health benefits of bone broth here were two exceptions which kept my restorative “whole food, plant-based” diet from becoming all-out vegan—they were my inclusion...

Mental Health

Ready To Find A Deep Sense Of Inner Peace?

“Be still and know.” These words have echoed through the ages holding the promise of knowing the truth of our own nature, of who...
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Active Lifestyle

Exploring CIVANA

The Valley’s first—and only—sustainable wellness resort offers a place to relax and recharge By Michelle Glicksman Nestled in the desert in Carefree sits CIVANA, the Valley’s...

Traveling on Trails in Arizona

By Christine A. Vogt, Ph.D. Arizona Hiking Trails Before there were roads, there were trails. Early settlers who entered Arizona from the east or south were...

Sustaining Yourself With Kickboxing & Yoga, Which is Better for Physical & Mental Health

By Tyler Hurst. Post-holidays can be tough. The weather isn’t always the best, many of us are recovering from not-so-great food and drink choices, and...

Want to Travel to Volunteer?

Be a sustainably-minded decision maker before you go By Lana Olsen, PH.D. Traveling to volunteer has received a lot of press coverage lately, but unfortunately most...

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Cesar Chavez Day

Cesar Chavez Day is an annual event celebrated on March 31 that honors the life and work of Cesar Chavez, a civil rights activist who...

Retreat Into Wellness

I immersed myself in the newly introduced wellness retreat at the AAA Five Diamond Four Seasons Westlake Village and its on-site Center for Health...

Scottsdale Community College Offers a Glimpse Into Future of EVs

By Zoe Soderquist Electric vehicles have recently seen mass public popularity, with sales up 2.7% last year and the internet popularizing this type of car....

Pregnancy and Oral Health

By Rebecca Lang, DMD   Are you pregnant or thinking of becoming pregnant? Congratulations! This is a time to focus on your health and the health...

Wiki Woman

By Zoe Soderquist The spirit of aloha is a central part of Wiki-licious, a Hawaii-based business that sells malasadas (yeast-leavened doughnuts) throughout various locations in...

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