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Sunday, September 20, 2020
Home Health and Wellness

Health and Wellness

“Now Cut That Out” Sugar That Is…

By Ric Coggins The USDA's first nutrition guidelines were published in a farmers’ bulletin in 1894. As science expanded and food lobbies became involved, the...

Brain Boost

By Ivy Coilli My Take on Brain Food Who doesn’t need a mood enhancer these days? We have all been taken on a roller coaster of...

From the Green Living Team: The Best Well-Being Advice We’ve Received

Written by Kyley Warren If 2020 were to be summed up in a single word thus far, I think the most appropriate description would be:...

How to Protect the Family Jewels

By Karen Langston Welcome to June. Hot enough for ya? June is men’s health month—making it a great time to talk about the family jewels....

The Many ‘Religions’ of Medicine

It’s been said that one is wise to avoid public discussions of “politics and religion.” It may now be time to add to that...

The American Lung Association’s Impact with COVID-19

Plus, the local initiative you can join By Elizabeth Walton Recently, the American Lung Association took a bold and lifesaving step for lung health as it...

Phoenix Cancer Support Network

Economic and Sustainable Networks By Andrea Dias Sustainability—“avoidance of depletion of natural resources maintaining ecological balance.” The goal of “sustainability” is tangential to the mission of...

Sleep Your Way to a Stronger Immune System

That we need rest is a given. While the world’s main religions don’t all exactly agree on when it should occur, they do all...

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Latest Articles

Easy Ways to Keep Your Community Clean

In honor of National Clean Up the World Weekend, we’re encouraging you to step outside of your home and into your gorgeous neighboring communities—and...

Dynamic Water Technologies in Tempe urges businesses to adopt new technology to reduce industrial water use

In less than 20 years, scientists predict fresh water supplies will dry up for more than a quarter of the world’s population as megadroughts...

Dropping Acid… Fulvic acid, that is!

Most medical breakthroughs take at least 17 to 20 years to find their way from the test tube to mainstream medical practice. Some of...

Staycation in Your Chemical-Free Backyard

"We had just completed our pool renovation, and I really did not want to put traditional chemicals into our new beautiful pool. I happened...

Wellness Wednesday: Tips for Eco-Friendly Meal Prepping

We have all heard about the wonders of meal prepping—it can help you save money, allow you to eat healthier, save time, and feel...