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Light Summer Recipes – June 2020

Mango Turmeric Smoothie By Jyl Steinback, Think Outside the Lunchbox Ingredients 1 small ripe banana (about 135g, 4.8 oz. with peel) 1⁄2 of a 160g (5.6 oz.) avocado 1...

Recipes – Perfect Creations for Staying Home

Spring Roll Bowl Recipe and photo courtesy of Cara Carin Cifelli, Creator of Cara’s Kitchen and writer of Vegan Buddha Bowls Ingredients Peanut Sauce 1⁄2 cup (130 g) creamy...

Spring Into New Plant Based Recipes – March 2020

Spring Green Salad Recipe and photo courtesy Jamie Miller, registered dietitian, Village Health Clubs & Spas, www.villageclubs.com 1 lb. sugar snap peas, trimmed, stringed, cut in...

Jyl Steinback, the “World’s Healthiest Mom,” Debuts New Cookbook

By Madi Page Author Jyl Steinback is best known among her peers as the “World’s Healthiest Mom.” Not only is Steinback the well-known author of...

Recipes – February 2020

Buddha Bowls (Serves 4) Recipe and photo courtesy Giving Tree Café, www.givingtreecafe.com Bangkok Sauce 2 cups almond butter  1 cup tahini 3 cups pure water 1/8 cup lemon juice 2 Tbsp....

Recipes for a New Year

Sautéed Mahi Mahi with Sauteed Vegetables Makes 4 servings Recipe and photos courtesy Sam Pillsbury, of Pillsbury Wine Company, www.pillsburywine.com Ingredients 2 cloves garlic 2 shallots or 1 small...

Recipes: Winter Tastes

Mediterranean Tuna Pita Serves 2  Recipe and photo courtesy Pita Jungle, www.pitajungle.com 1 pita, cut in half and split in a pocket or 1 flatbread (gluten-free, low...

November 2019 Recipes: Fall Flavors

Creamy Pesto Penne Pasta Recipe and photo courtesy of Tryst Cafe, www.trystcafe.com Serves 4 1 lb. (16 oz.) package penne pasta (or gluten-free pasta) 3 Tbsp. olive oil 2...

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