The health benefits of bone broth
here were two exceptions which kept my restorative “whole food, plant-based” diet from becoming all-out vegan—they were my inclusion...
BY JENNIFER & JOHN BURKHART
Hypno Happenings
It's officially fall. Hooray! We love this season and all the fun things that go with it. Cooler weather,...
The Valley’s first—and only—sustainable wellness resort offers a place to relax and recharge
By Michelle Glicksman
Nestled in the desert in Carefree sits CIVANA, the Valley’s...
By Christine A. Vogt, Ph.D.
Arizona Hiking Trails
Before there were roads, there were trails. Early settlers who entered Arizona from the east or south were...
By Tyler Hurst.
Post-holidays can be tough. The weather isn’t always the best, many of us are recovering from not-so-great food and drink choices, and...
Be a sustainably-minded decision maker before you go
By Lana Olsen, PH.D.
Traveling to volunteer has received a lot of press coverage lately, but unfortunately most...
BY DONNA DIFRANCESCO
As the temperatures cool down and the holidays approach, it's time to gather with family and friends, including out-of-town guests. Going for...
