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Jyl Steinback, the “World’s Healthiest Mom,” Debuts New Cookbook

Kait Spielmaker - 0
By Madi Page Author Jyl Steinback is best known among her peers as the “World’s Healthiest Mom.” Not only is Steinback the well-known author of...
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Green Champion – Audrey’s Chia Cookies

Kait Spielmaker - 0
Audrey Martinez helps others incorporate chia into their diets, as well as gives back to the community By Jamie Killin Audrey’s Chia Cookies founder Audrey Martinez...
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Health and Wellness

Organic Café and Wellness Brand Attracts a Big Following

Kait Spielmaker - 0
Summer and Mike Sanders and Local Juicery By Madi Page “Love your body and feed your soul” is the lifestyle that Local Juicery, with locations in...
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Green Life

Recipes – February 2020

Kait Spielmaker - 0
Buddha Bowls (Serves 4) Recipe and photo courtesy Giving Tree Café, www.givingtreecafe.com Bangkok Sauce 2 cups almond butter  1 cup tahini 3 cups pure water 1/8 cup lemon juice 2 Tbsp....
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Health and Wellness

All About Chocolate

Kait Spielmaker - 0
Yes, there are health benefits! By Ivy Ciolli When we think of February, we think of hearts, love, and most of all, CHOCOLATE! Okay, well I...
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Green Life

Recipes for a New Year

Kait Spielmaker - 1
Sautéed Mahi Mahi with Sauteed Vegetables Makes 4 servings Recipe and photos courtesy Sam Pillsbury, of Pillsbury Wine Company, www.pillsburywine.com Ingredients 2 cloves garlic 2 shallots or 1 small...
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Green Life

This October, Think Like a Bruise to Keep Your Immune System Healthy

Kait Spielmaker - 0
Arizona’s locally grown fruit and vegetables are a powerhouse of goodness By Karen Langston Ah, October! Opening our windows and finally, hopefully, getting to wear fall...
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Recipes

Recipes: September 2019

Kait Spielmaker - 0
Watermelon Blueberry Feta Salad Recipe provided by Jamie Miller, registered dietitian, Village Health Clubs & Spas Photo courtesy Village Health Clubs & Spas, www.villageclubs.com 2 cups seedless...
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It’s International Sloth Day—Celebrate These Mammals By Slowing Down

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