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Yoga trends you’ll flip for

By Steffanie Jensen Wondering what’s new in yoga? Looking to increase your agility while still feeling graceful and centered? Loving your yoga practice but open...

Live in Balance and Joy this Holiday Season

BY THE CHOPRA CENTER FOR WELLBEING During the holidays, many of us experience a perplexing array of emotions. We may feel simultaneous joy and anxiety...

YOGAWOMAN

This award-winning documentary by Kate McIntyre Clere and Saraswati Clere (narrated by award-winning actress Annette Bening, a keen yoga advocate) reveals how yoga has utterly transformed the lives of...

Yoga | Vibrations | Meditation

200 VALLEY YOGIS UNITE TO RAISE MONEY FOR YOGA AID If you've ever been in a yoga class with 20 people, one can feel the...

Awakening Through Yoga

BY DEEPAK CHOPRA, M.D. In the past two decades, yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands...

Yoga’s Impact on the Mat and Beyond

BY AIMEE WELCH People doing yoga always look so peaceful. Eyes closed, breathing deeply, perfect posture…oblivious to the day’s stresses that inundated them before stretching...

Green Gifts Under $50

Organic Spirits | Casa Noble Tequila For the person who appreciates an ultra-premium tequila, Casa Noble has an organic brand. A renowned boutique distillery, founded...

7 Tips for a Relaxing Holiday Season

BY DAVID SIMON, M.D., Chopra Center co-founder The holiday season is often a swirl of nonstop activity that can, if you let it, sweep you...

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