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Pita Jungle’s Avocado Hummus


  • 1 cup drained well-cooked or canned chickpeas (keep some for garnish) 
  • 1 ripe avocado
    • 1/4 cup tahini (sesame paste)
    • 1/4 cup extra-virgin olive oil, plus more for drizzling 
  • 1 garlic clove, peeled
    • Salt and freshly ground black pepper (to taste) 
  • ¼ cup water
    • Juice of 1 lemon
  • Diced tomatoes for garnish
  • Pita bread or veggies for dipping 


Add all ingredients to a food processor. Emulsify together for 1-2 minutes. An additional ¼ cup of water can be added if needed (hummus should have the consistency of a spread).

To Serve: 

Scoop a few tablespoons in the middle of a plate and swirl into a hummus crater. Garnish with a drizzle of olive oil and some of the cooked garbanzo beans or diced tomatoes. Serve with your choice of pita bread or veggies. 



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