By Tonia Smith, Development Manager, Waste Not
Preparing for a trip often involves a range of tasks, such as booking travel reservations, requesting time off, and packing bags. Kitchen preparation, particularly managing the contents of the fridge, is sometimes overlooked in this process. Addressing your fridge ahead of a trip can help prevent unpleasant odors and more importantly, contribute to environmental sustainability. The specific steps needed will depend on the duration of the trip and existing supplies, but there are various ways to efficiently prepare the kitchen before your departure.
Avoid Grocery Shopping Before Your Trip
If you’re going to be away for five or more days, save yourself time and money by holding off on your weekly grocery trip until after you return. Instead, focus on using up the food and drinks you already have to prevent waste. If you do need a few essentials, go for non-perishable items that will still be safe and edible when you get back.
Clean Out Your Fridge and Pantry
Take note of the contents currently in your fridge and pantry. Throw away what has already expired and move products that will be expiring either prior or during your trip to the front. Keep in mind that oftentimes “use by or before” labels may not necessarily mean the product will be a health risk after that day, but it could imply that the food will be the best quality or flavor prior to the date listed. Trust your senses, as they are often the best judge as to whether or not an item is still fresh or safe to eat. If it smells, looks or feels bad, throw it out. If you do have fresh, edible food or beverages that you won’t be able to consume in time, check to see if a neighbor or friend can use it or donate it to a local nonprofit that collects food. Fresh meats, bread, and produce may also be stored in the freezer to maintain their quality until your return. In addition, securely close any opened packages of dry goods such as cereal, pasta, and pet food. It is advisable to use airtight containers to effectively prevent the infiltration of pantry pests.
Set Your Refrigerator to the Right Temperature
To keep your food safe and prevent mold or bacteria growth, it’s important to make sure your refrigerator is set to the right temperature. Before you leave, set your fridge to 38°F (3.3°C) and your freezer to 0°F (-18°C). This helps preserve freshness and energy while reducing the risk of spoilage.
If you’re planning to be gone for more than a couple of weeks, consider unplugging your fridge to save energy. If you decide to unplug your fridge, make sure to clean and dry it thoroughly, as well as prop the door open to prevent mold or mildew from forming inside. Unplugging small appliances, including toasters, coffee makers, and microwaves, can reduce energy consumption during periods when they are not in use.
Beyond clearing your refrigerator and pantry, it is essential to ensure the entire kitchen is thoroughly cleaned prior to your trip. Dispose of all kitchen waste, particularly any items containing food scraps, to minimize the risk of odors, bacteria, or pests. Additionally, run and empty the dishwasher, and carefully wipe down countertops, sinks, and appliances to maintain a hygienic environment.






