Recipe and Image Courtesy of Chef Jennifer Johnson

According to Holidayinsights.com, July is National Blueberry Month, and what better way to celebrate than to indulge with decadent blueberry-topped French toast! With whole wheat bread, chopped nuts and blueberries, this guilty pleasure still packs in vital nutrients while satisfying the cravings of your sweet tooth.

Ingredients:

3 slices of whole wheat or gluten-free bread, preferably with seeds and nuts.

3 eggs

3 Tbsps milk or water

A pinch of nutmeg or cinnamon

Directions:

1. Beat eggs and milk or water until frothy.
2. Dip bread in egg mixture until soaked through.
3. Saute in a hot greased pan until bread is brown, then flip to finish the other side.
4. Repeat with remaining slices of bread.

5. Top with fresh blueberries, cinnamon

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