By Shelby Tuttle
Mark your calendars for a transformative journey into health and vitality. Green Living’s upcoming Health, Wellness, and Sustainability Expo on Saturday, February 21, offers a curated selection of sessions designed to strengthen the bridge between personal health and environmental stewardship, and to create meaningful connections that support a thriving community. From the sound healing sessions to lessons on bone health, environmental medicine, mindful mocktails and more, attendees will have the unique opportunity to engage with industry leaders dedicated to holistic longevity.
Here is a closer look at the innovative companies and experts ready to guide you through the day.
Grounding and Physical Foundations
The morning kicks off with a focus on our connection to the Earth and the integrity of our physical frames.
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Root to Leaf Holistic Healing: Led by Meredith Simon, this session focuses on “Sound & Earthing.” Meredith’s approach integrates the restorative power of nature with auditory frequency to reset the nervous system.
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OsteoStrong & Precision Bone Imaging: OsteoStrong is known for its unique system of skeletal optimization, helping individuals improve bone density and physical strength through “osteogenic loading.”
Mindful Consumption and Internal Health
As the day progresses, the focus shifts toward what we put into our bodies and how our environment impacts our internal biology.
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StarDust Herbals: Erin Miller will host two sessions of her popular “Mindful Mocktails Workshop.” This isn’t just about drinks; it’s about the alchemy of herbs. StarDust Herbals emphasizes using botanical ingredients to create functional, delicious alternatives to alcohol that support wellness rather than being a drain on the body.
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Sonoran Health Sciences: Dr. Cintara Bradley will dive deep into the world of “Environmental Medicine.” This field explores the complex interaction between human health and environmental factors, such as toxins and pollutants, providing strategies to protect your biological systems in a modern world.
Integrated Wellness and Movement
The afternoon features a powerhouse lineup of clinical and fitness experts dedicated to corrective and preventative care.
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Imagine Wellness: Dr. Zimora presents on “Corrective Care,” focusing on identifying and fixing the root causes of physical discomfort or misalignment rather than just treating symptoms.
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Jodie Stokes Fitness: For those looking to integrate movement into their daily routine, Jodie Stokes provides actionable insights into “Everyday Fitness & Health,” making longevity accessible for every lifestyle.
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Natural Dental Partners: Closing out the educational sessions, Dr. Natalie Shaw the vital link between oral health and systemic wellness, reminding us that a healthy body often begins with a healthy mouth.
Event Wrap-Up
The day will conclude on the North Lawn for a wind-down and networking session to bring attendees and speakers together for a light and informative way to close out the day.
To purchase tickets, click here.
